MacroQuest adventurers sharing a meal while their stats increase
MACROQUEST
YOUR ADVENTURE STARTS HERE

Turn better habits into character progress.

Track meals, water, and movement. Earn XP, Gold, stats, quests, and titles as you build consistency.

Need help? arky@arkayy.com

Tell MacroQuest where you are starting and what you want to accomplish. The result is an estimated starting target, not a medical prescription.

1
ABOUT YOU

Your starting point

Basic information helps estimate how much energy your body uses each day.

2
ACTIVITY

How much do you move?

Choose the option that best describes a normal week, not your most active week.

3
YOUR GOAL

What are you working toward?

Pick the main outcome you want MacroQuest to prioritize, then add a secondary priority if useful.

How MacroQuest estimates this: Mifflin-St Jeor BMR → activity estimate → a conservative goal adjustment. Protein is based on body size and goal, fats get a practical floor, carbs use the remaining calories, and fiber scales with calories. Automatic calculation is for adults 18+.
MacroQuest searches your custom foods and recent foods first, then USDA FoodData Central and Open Food Facts. Nutrition is shown for the source's listed serving or per 100 g.
Type a food above to search.
Point the camera at a UPC or EAN barcode.
MacroQuest checks your custom foods first, then your recent foods, Open Food Facts, and USDA. You can review all nutrition before saving.

Save a reusable food to your private MacroQuest library. You can edit it anytime. If no matching global food exists, MacroQuest will also submit it for admin review.

PERMANENT ACTION

Delete your MacroQuest account?

This permanently removes your MacroQuest data and your sign-in account. There is no undo.

You will lose:

Food and planned-food history, water and activity logs, weight logs, optional GLP-1 tracking data, stats, XP, Gold, quests, titles/progress, avatar settings, and profile information.